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【5 Weights in 1 Dumbbell for Beiginners to Pros】 Looking for full-body workout equipment that smokes your upper and lower body while building your core strength and cardio endurance? Well, the Lusper adjustable dumbbell has got you covered! With the 5 weights of 5 lbs, 10 lbs, 15 lbs, 20 lbs, and 25 lbs in 1 to replace a 5-piece dumbbell set and a cumbersome rack, this compact adjustable dumbbell can meet all your workout needs and take you all the way from beginner to advanced levels.
【1 Sec Seamless Transition】 A massive time saver, it takes only 1 second to intuitively turn the handle only once for both sides to change the weight. Look how much time and trouble it saves from getting a different weight from the rack when using the traditional dumbbell set! The distance between plates is professionally designed for faster (3 mins down to 1 sec!) and smoother weight changing and interruption free workout experience.
【Your Space Saving Home Gym】 The ultimate in compactness and simplicity, this versatile adjustable dumbbell occupies only 0.65 ft², making it amazingly space saving. No problem storing it in under the desk, bench, closet or just around the corner. The heavy duty base serves as a shield to bring the impact damage on the floor/carpet/weight plates to a minimum.ge of free weights, such adjustable weights guarantee you a time-efficient, smooth and interruption free workout session.

Full Set – This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
Easy to Follow – All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
Sturdy – Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.